Відео

He died today at the age of 77. If you want to leave the planet fast, read and follow his book.

RIP ♥ ♥

Dr. McDougall died in his sleep on 6/22/24. He was only 77. Wow! Did he die of a heart attack? Does anyone know? I am now having my doubts about a strict WFPB. <smh>

It's rice. Loving this diet and very grateful what Dr. John McDougall has done promoting this diet. But what he says here on 29:29 is a not true. I'm shocked here. 'And we have to say goodbye to half of the people on earth'. What half would that be? His grandchildren, their grandchildren? There is enough for everybody. Lifestyle changes should be made, that's very true. Our planet provides and will provide. For everybody, not for a few, not for half the population of this earth. I add this text, to bring it in context: Let’s suppose we give each person the same space they would have if they were lying in a coffin, except we’ll stand the coffins on their end. A medium sized coffin has an internal cross section of 520 by 290mm. That’s seven billion people, each occupying 0.15m2. You could pack them together in just 1,050km2 (260,000 acres). They wouldn’t quite fit on the mainland of Shetland, but there would be a bit of room to spare if we spread everyone over the Isle of Wight, Isle of Man and Jersey.(www.sciencefocus.com/science/if-everyone-stood-together-in-the-same-place-what-area-would-we-cover).

Oatmeal and blueberries for breakfast, gold potatoes and sauerkraut for lunch, salad or Pasta for dinner. As of 6-24-2024 still 165 pounds.

Hi Dr Furhman Thanks for your teaching Question my WBC is constantly low 2.4 to 3.2 fluctoates from time to time I saw a heamothalogist fo 3 yrs lots of labs full work up he cant find a problem I am not sick however I am concerned This is hapening since I change my diet to clean eating Any suggestions The specialist says it idiopathic Thanks

👍😊🙏

A carb is not a carb… n u know that… so no it’s not true that high fat get stored easier… high fat high carb stores easily, but it’s damn hard to gain fat on a no carb diet… so no, what u say isn’t always true… it depends….like always …

Her low neckline and short skirt are distracting; how unprofessional. Glad he could focus on the information.

Dr Are you real You telling that GMO are a distraction What kind of doc are you Gmo food has been directly linked to autism Did you know that You got to get a grip Gmo foods is also related to food allergies Read the research The information is there That is why Us.... Europeans Banned 150 gmo food types because it caused cancer in animals Mire specifically Rats I don't knked down plant based diet My diet is rich in vegetables and fruits So ya... it's important to eat them But there is nonthing wrong with people eating fish or meat As long as it is on moderation And that's where the western diet Or American diet fails Because it's processed And super size N full of sugar So let's do the same diet but only this time It's normal portions and as nature intended Grass fed No added sugars and no pesticides My point is It's all about balance N keeping it as nature intended And not as American diet intended Additionally Europeans eat everything and they are thin Age slowly And live longer Go figure Moreover The cultures that you study... they eat what they have access to And that alone can make a difference between being healthy or not Exercise is another component And guess what I will cont to cook with olive...really olive oil...not American style olive oil The Mediterranean diet Has been proven the healthiest diet Over and over again Read And Mediterraneans live long...

Jesus ate fish And that is how he fed the multitude of people Come on Fish is not bad at all What has made it bad Is us humans polluting The ocean with mercury and plastic That's the issue The brain needs fat Mega 3 fatty acids are important for brain functioning

Another fact that paleo people tend to skip over is that our earliest ancestors were nomads. Physical anthropologists have theorized that these early humans might have walked up to 20 miles a day simply looking for fresh water and food sources. They did not share our western, mostly sedentary lifestyle.

ua-cam.com/video/hLBk9sFLTks/v-deo.htmlsi=lfBtWkhFPYMC1vMl Mick eats Gbombs. If its good enough for Mick its good enough for me.

You're such a great Doctor

Arrogant crap

Autoimmune diseases may be some of the most fun disease to treat, as you say in minute 41. But I can tell for sure, they're some of the least fun diseases to have. I've never needed to lose weight. In fact, at 6'2", 177 pounds at age 70, I was on the lean side. I was strong and apparently healthy. This was 12 years ago. My TG/HDL was 61/88. But my LDLs had shot very high--over 200 or more. I believe that my LDLs had shot so high because I'd started to avoid high-glycemic foods. I was aware that my TG/HDL showed me at very low risk of CVD. But my LDLs showed me at high risk. Therefore, like so many of my contemporaries, I gave into the push to take a statin drug. So the numbers I'd like to know from your group are blood sugar level and TG/HDL. Statinstories.com will soon have more date, but Citizen Science already has it. Perhaps I could have less dangerously lowered my LDLs by going back to eating desserts (seriously) or more rice, sweet potatoes, etc. Seriously!

My total cholesterol was going up over time and I tried no sugar diet and boom: It went to my record high at 215 mg/dl, with high being 200. I went on the Mcdougall diet in 2018 and pretty quickly total cholesterol dropped to 120, with anything below 140-160, depending on the scale, is ideal. It also fixed my high LDL, high weight, high blood pressure and high resting heart rate. I also came off my blood pressure medication and blood pressure is virtually normal, as well as heart rate normal, which was previously controlled by that medication. I take for granted how fleet footed I am now, as i was in high school as a soccer player, but I remind myself now. I have minor chronic problems that are irreversible such as acid reflux likely due to hiatal hernia, rare and moderate knee pain due to injury.

You are a very good actress!

Gianna, thanks for this video, just subscribed to your channel. I appreciate the timestamps/chapters and you getting right to the point and into the questions. Lots of good information here, Dr. Fuhrman has really made a positive impact.

Fake vegan

I am a brown skin woman that as always, bragged about Freelee being a game changer.

Potatoes, beans and corn gotten from native populations fueled the tremendous growth of a large population in Europe - which meant more Europeans invading native lands! That plus the diseases Europeans brought in is what enabled European dominance. 95% of the native population was wiped out by disease. Military operations were just a mop up…

I've seen Dr. Davis in a couple other videos, but this is a wonderfully thoughtful and thorough interview. I really appreciate your research and well-prepared questions!

Who does this guy work for

What a great interview!

PLANT POWER ❤ PROTIEN ❤. Eyes mind heart and soul wide open. NO FEAR!

Ai will soon take the guess work out of it ! ❤ Don't die .... See you in 2500. ! ❤

Centralized ................MATRIX conditioned Rockefeller brain washed ! 😢sad

Great interview! Great story.

Seeker of the truth..

Legendary human, PMA!

Seeker of the truth that's never told the truth in his life

Love and respect Dr Furhman

OMFG! Dude I’m sorry to hear the horror and the hell you went through… holy shit. You’re the ultimate survivor bro. I know you in a better place now and your future is bright. Wish you the best my bro.

True about the Tarahumara (also called the Raramuri) natives, they still run on sandals and win world competitions and also run wearing their native costumes such as large maxi skirts during marathons. Tarahumaras, due to Spanish hostilities and colonization efforts in the Mexican region. The Rarámuri Tribe was one of the few tribes that was never conquered by the Spanish and never converted to Christianity. The Spanish called the Rarámuri people Tarahumara people because of the mountains in that region and the area where they settled. The meaning of rarámuri in the Tarahumara language means approximately those who run fast. The Rarámuri people are known for their quickness on foot, their hunting skills, and other athletic characteristics.

He is so good. Thank you for having him on.

You lost me when you talked about over population. The world is NOT overpopulated.

Physicians Committee for Irresponsible Medicine!

He’s never been the same since he lost his job selling yoga pants.

He is not knowledgeable on water. Fluoride and tap water are prisons. I guess no one knows everything.

He is Brilliant!

I'm so glad don't like milk it makes me nauseous. I eat yogurt and cheese usually brie. I don't like blue cheese due to smell.

Cheese is not addictive. The best way to eat is animal fats and protein with some cheese. This guy is another plant food advocate. He is entitled to his opinion but i think much of his advice is not that good. At least not for me. I wish everyone good health and happiness

Cheese is a tough one to give up 😮! 😢 great video

It’s bizarre and funny how he never looks at her (until briefly at the very end). She consequently looks annoyed by that.

Thank you for sharing your story.

Good info I wanted to share with my teen son but won’t because of your revealing outfit. It’s quite annoying and unprofessional that you’re flirty & giggly with the doctors. (this is the fourth I’ve watched from your series) I find that disrespectful to them and inappropriate.

My family and I have followed WFPB diet for years & have learned the most from Dr. Greger. It’s strange that Dr. Lisle keeps mentioning animal foods as main dietary problem when processed food is even worse. Greger talks about junk food vegans & Dr. Lisle does reference “a natural diet” multiple times, but perhaps more often blames eating animals. Both plant-based and real food are essential to good health!

I have trouble with Marinara sauce and chicken. I didn't know that cutting fat and dairy might help. :). Well I just starting doing my version of John McDougall so I cut most fat and I also just cut dairy because McDougall thinks Dairy might effect the pancreas.

Love that dude, met him in the late 80's and been a friend ever since. Been plant based myself for 25 years now due to his influence.